IMPORTANCE OF SPORTS AND GAMES IN OUR LIFE.

    IMPORTANCE OF SPORTS AND GAMES IN OUR LIFE

               

In today’s education system the two factors that are very important in building the personality of a person is sports and games .the sports and games not only build the personality of an individual , but also maintains a healthy body . Students require sports and games along with their studies .

Sports and games gives lessons like courage , discipline and patients to the individuals .

Going on to the history of sports and games it Is old as man’s history . As the man started his journey of life , at the same time sports and games also started . The antiquated Olympic Games started in the year 776 BC  , The country which started the Olympic game is GREECE ,and the first Olympic game had only one event – a foot race.

INDIA  , Our nation is very much rich in sports and games , our national game is Hockey . and our traditional games include archery , horse riding ,wrestling , hunting , running and so on .

Every countries have been developed such traditional sports and games . As earlier we had a British rule in India  at that time games like Cricket , Badminton and Billiards  have become popular .

Games and sports can be categorized into many varieties . Some are urban and some are rural  ;  Some are Indian origin ; Some of  foreign origin ; some are meant for females ,  Some for males and some others for both  , some are meant only for children’s .

As everything is digitalized and automated these  days all are been very much lazy to  work . The average life span reduced from 80 to 70 . To be frank now its almost 60 years . The main reason for it is lack of exercise and lack of involvement  in sports and games . Here are some ways to promote these sports and games for the betterment of our living .

·            All the games must be popularized from primary schools , this help the inculcate the hobby of playing and carry them with their life .

·         There should be schools and colleges opened meant for sports only .

·         The best of the sportsmen and athletes  should be awarded . this helps them to be encouraged and develop them through their life .

·         Students should be thought the life of great personalities in the  sports field so that they get inspired and inculcate some qualities within them .

India contains a very big percentage of youth . But the power of youth is being decreasing  as the years pass on. From a strong India we require healthy youths practicing some of the exercise daily , performing yoga , inculcating the habit of sports and games keeps us all healthy .It gives a strong support to our nation .

                                                                                                                                                                   THANK YOU